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Flex Rec

Montrose’s newest fitness facility is dedicated to advanced functional fitness. Located within the Colorado Outdoors campus and directly adjacent to both the Connect Trail and the Uncompahgre River, it is a space designed with athletes and outdoor enthusiasts of all levels in mind. Programming includes high-intensity, strength, and agility-based classes to push mental and physical limits. Bring your goals, grit, and a good attitude!

Rates & Hours 
Membership & Pass RatesFee
Daily Drop-in$8
Daily Drop-in w/Class$10
Flex Rec Limited (No Class)$50/month
Flex Rec Unlimited (All Classes)$75/month
Flex Rec Dual Unlimited*$125/month
CRC Add On (Add the Flex Unlimited to CRC Pass)$35/month

*No restriction on residential or relationship status

DaysMember HoursDrop-in Hours
Monday-Thursday5:00 am - 10:00 pm10:00 am - 6:30 pm
Friday5:00 am - 10:00 pmClosed
Saturday/Sunday5:00 am - 10:00 pmClosed

* No Drop-in hours November 22-26
* No Drop-in hours December 22 - 25 


Q: Does my Rec Center membership include Flex Rec?
No, unfortunately due to the relatively small space we would not be able to accommodate our 6000+ CRC members at Flex Rec.  We do offer an add on at a reduced price for Rec Center members!

Q: Can a dual membership really consist of anyone else?
A: Yes, dual members can be anyone from your household, a workout partner or anyone else in the community. ANYONE can partner for a dual discount.

Q: Will my SilverSneaker or Renew Active membership work at Flex Rec?
A: No unfortunately due to the structure of those programs, we cannot accept them at Flex Rec.


Rig Room

  • State of the art Xult Training Rig
  • 2 Row machines
  • 2 Assault air bikes
  • 2 SkiErgs
  • 2 Heavy bags
  • Adjustable weight benches
  • Pull up & monkey bars
  • Plyo boxes
  • Battle ropes
  • Steel maces
  • 2 Torque Tank MX
  • 265 lb tire and 175 lb tire
  • Bumper plates
  • Dumbbells & kettlebells

Group Fitness Room

May contain: pilates, working out, sport, and fitness

Program Room

Large classroom space designed to host meetings, lectures, classes, and programs. Fully equipped with a 65” Smart Board TV, tables, chairs, refrigerator, storage room and large windows to bring in the Colorado sunshine! 

Rental Information

Class Schedule 

Weekly Facility Schedule

Reserve your class spot on TeamUp:


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