Learn how to replace unhealthy habits with vibrant, healthy habits. Practice tools to shift your mindset, nutrition, physical activity, career, social life, relationships, creativity, cell phone addiction, and/or spiritual side of life.

• No New Class at this time
• Ages 16+
• $75 or $30/class
• CRC Party Rooms

Each 60 minute class will include a short explanation fallowed by guided parctice. We will be using mindful meditions and a gentle, healing combonation of restorative, yin, and hatha yoga.

• Tue,  June 9th - July 14th 
• 11:00 am - 12:00 pm
• Ages 14+
• Fee: $60
• Flex Rec 

Zero Balancing uses skilled touch to create balance by working with bones, joints, and soft tissues, releasing deeply held tensions.

• 60 min session: $85
• Complete interest form at CRC