Learn how to replace unhealthy habits with vibrant, healthy habits. Practice tools to shift your mindset, nutrition, physical activity, career, social life, relationships, creativity, cell phone addiction, and/or spiritual side of life.

• Tue, Jan 6, Jan 13, Jan 20
• 5:45 - 7:00 pm
• Ages 16+
• $75 or $30/class
• CRC Party Rooms

Learn how to incorporate meditation into a daily practice by blending gentle movement, breathwork, and mantra for finding deep peace within.

• Tue, Oct 14 - Nov 18
• 5:30 - 6:30 pm
• Ages 14+
• Fee: $45
• Flex Rec Meeting Room

This class will focus on building core strength, improving flexibility, and enhancing body awareness through controlled movements and focused breathing.

• Wed & Fri Oct 1 - Nov 7
• 4:00-5:00 pm
• Ages 15+
• 12 classes $240 per person
• $25 per each drop in class
• CRC Fitzone

Zero Balancing uses skilled touch to create balance by working with bones, joints, and soft tissues, releasing deeply held tensions.

• 60 min session: $85
• Complete interest form at CRC