We love having our youth and teen members actively use the rec center to build strong, healthy habits! To ensure a safe, fun, and respectful environment for everyone, we have a few facility guidelines based on age:

• Ages 13 & Under: You are welcome to run around and do bodyweight exercises on the downstairs gym floor, but you must remain downstairs. The upstairs fitness area is reserved for older teens and adults.
• Ages 14 & 15: You are welcome to work out in the upstairs fitness area, but you must first complete our Teen Fitness Orientation and wear your issued wristband at all times.
• Ages 16 & Older: You are permitted upstairs without taking the test or wearing a wristband, but you are always welcome to take the orientation if you would like a refresher on our facility rules and equipment basics.

How to Get Your Teen Fitness Wristband (Ages 14 & 15)

Ready to hit the upstairs fitness area? Just follow these six steps to get started:

1. Read the Rules: Review the fitness rules
2. Watch the Video: Learn the basics of weight room safety, etiquette, and equipment.
3. Take the Quiz: Complete the Teen Fitness Orientation Test and pass with a perfect score (18/18).
4. Screenshot the Results: Save a picture of your passing score on your phone.
5. Bring Your Parent/Guardian: Come to the rec center with your parent or guardian so they can sign the required waivers.
6. Get Your Wristband: Show the front desk your passing screenshot, grab your wristband, and start working out!