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Adult Sports

We offer leagues for adults (high school age and older) year-round. The registration deadline for most leagues will be during the month prior to league starting.  All of our adult sports are listed in the menu below click on the sport or sports you are interested in for more information.   


Indoor Soccer 

More soccer fun, but indoors where it’s nice and cool! Teams will play 6v6 and 8 games with top 4 advancing to playoffs. Rosters will be limited to 13 players/team. Coed teams may not have more than 2 men’s competitive league players.

Winter Season 2024

  • Dates: January - March
  • Age: 15+  
  • Fee: Vary by division
  • Registration Deadline: December 20th
  • Men’s Competitive - Sundays starting Jan. 21-Mar. 7:    2:00-8:00 pm; $550
  • Coed Competitive - Mondays starting Jan. 8-Feb. 26 :  7:00-10:00 pm; $500
  • Women's 4v4 shortfield - Tuesdays starting Jan. 9- Feb.20:   7:00-9:00 pm; $200
  • Coed Leisure - Wednesdays starting Jan. 10-Feb.28:   7:00-10:00 pm: $500
  • Location: Field House
  • Registration Code: ASfh

 Fall Season 2023

  • Dates: Oct 8 - Dec 13
  • Age: 15+  
  • Fee: Vary by division
  • Registration Deadline: September 25th
  • Men’s Competitive - Sundays 2:00-7:00 pm; $550
  • Coed Competitive - Mondays 7:00-10:00 pm; $420
  • Coed Leisure - Wednesdays 7:00-10:00 pm: $420
  • Location: Field House
  • Registration Code: ASfh

5 v 5 Basketball (Comp & Leisure Divisions) 2024

Full Court, five on five basketball leagues will be offered and begin in January 2024.  Open divisions for all men and women above the age of 15.  Teams will play a minimum of 8 games, usually 2 scheduled nights per week plus a post-season tournament.

  • Registration Deadline: December 18th
  • League Play:  Jan. 8th - February 29th
  • Game Times:  7:00 - 10:0 p.m. at the Montrose Community Recreation Center
  • Team Fee:  $550  
  • Player Fee:  NO individual player fees, only team fee
  • Competitive League:  Mondays & Wednesdays
  • Leisure League:  Tuesdays & Thursdays
  • Free Agent List
  • Managers Meeting:  Schedules and league rules will be covered. Each team needs to have a representative at the meeting. 


3 v 3 Basketball (Coed & Men's Divisions) 2023

Half Court 3v3 is offered for Men's & Coed teams.  Each game will consist of 3 games to 11.

  • Registration Deadline: October 23
  • League Play:  November 6 - December 11
  • Game Times: 6:30 - 9:30 pm
  • Coed/Women's League - Wednesdays
  • Men's League- Mondays
  • Team Fee:  $125
  • Location: CRC
  • Player Fee:  NO individual player fees only team fee


    Basketball Officials Training

    We are always looking for new officials that are motivated and willing to learn. FREE training provided by a NCAA Certified official.


    Spring Softball - One Pitch 2024

    One pitch, 30 minute games and double headers on most nights. Get your swing back in the groove. 1 pitch is a great way to get your team together and ready for the Summer season.

    • Schedules & Standings
    • Dates:  March 18 - May 9  6:15 - 10:15 p.m.
    • Registration Deadline:  March 7th
    • Team Fee:  $450
    • Men's : Mondays or Wednesdays
    • Women's : Wednesdays
    • Co-ed: Tuesdays or Thursday

    We are limiting the number of teams so make sure you register early!

    Spring League team captains will receive $50 OFF Summer league registration



    Summer Softball 2023

    Adult Softball is a great way to spend your summer evenings.  Get your friends, coworkers, family, or random dudes together for a team.  Most divisions will only play one night a week.  This league is regular softball and not one pitch.  10 game season and the top 4 in each division will advance to the end of season playoffs.  

    • Schedules & Standings
    • Dates: May 30 - Aug 10
    • Time: 6:15 - 10:15 pm
    • Fee: $550/team  
    • Age: Adults and 15+
    • Registration Deadline: May 15, late fee of $50 after
    • Divisions:
      • Men’s Leisure - Mon/Wed
      • Men’s Competitive - Wednesdays
      • Coed Leisure - Tue/Thu
      • Coed Competitive - Tuesdays
      • Women’s Wednesdays
    • Location: Ute/Holly Park
    • Registration Code: ASB


    NEW - Fall Softball 2023

    Got your swing in the groove and want to keep playing? Your team just started to gel and play well? This new program is a great way to keep your team together and continue the summer season. 

    • Schedules & Standings
    • Dates:  August 22 - October 19th   6:15 - 10:15 p.m.
    • Registration Deadline:  August 10th
    • Team Fee:  $400
    • Men's : Tuesday
    • Co-ed:  Thursday

    We are limiting the number of teams to 16 each night so make sure you register early!


    Spring Volleyball  6v6 and 4v4

    Volleyball leagues are offered for six-person teams in women's & coed play.  Each team will play a round-robin schedule including a season-ending single-elimination tournament. New this Spring 2024 we are adding a men's 4v4 division. This program is for players ages 15 and older, or in High School.

    • Schedule & Standings
    • League Rules
    • Team Fee:  $300 for 6v6 with officials and $175 for all 4v4 divisions (self officiated)
    • Registration Deadline:  February 23
    • Dates: Mar. 4th - May 2nd
    • Times: 6:30 - 9:30 p.m.
    • League Play:  
      • Monday - Coed Leisure 6v6
      • Tuesday - Women's Leisure 6v6
      • Tuesday - Men's 4v4
      • Wednesday - Women's Competitive 4v4
      • Thursday - Coed Competitive 4v4
    • Location:  Montrose Community Recreation Center


    Fall Volleyball 6v6 and 4v4

    Volleyball leagues are offered for teams in women's & coed play.  Each team will play an 8 game league schedule and a season-ending tournament for the top 4-6 teams in each division.  Ages 15 and older.

    • Schedule & Standings
    • Registration Deadline: September 1
    • Schedule & Standings will be available when the season begins
    • League Rules
    • Team Fee:  $250 Leisure 
      • $150 Competitive (self officiated)
    • League Play: September 11 - November 2
      • Monday - Coed Leisure 6 v 6
      • Tuesday - Women's Leisure 6 v 6
      • Wednesday - Women's Comp. 4 v 4
      • Thursday - Coed Comp.  4 v 4
    • Times: 6:30 - 9:30 p.m.
    • Location:  CRC




        Try out one of the fastest growing sports in the country! Pickleball is a racket sport which combines the elements of badminton, tennis and table tennis. The game is easy for beginners to learn but can develop into a quick, fast paced, competitive game for experienced players.  New players are encouraged to attend the Intro to Pickleball Clinic. For more information about Pickleball, contact Cindy at 970-252-4884.

        Intro to Pickleball Clinics

        Pickleball Lessons

        Click here  for the current schedule

        May contain: adult, male, man, person, clothing, footwear, shoe, ball, football, soccer, soccer ball, sport, volleyball, and volleyball (ball)

        Do you ever want to throw a ball at someone and not get in trouble?  Now is your chance! Teams play 6v6 with non stop action sure to get your adrenaline flowing.  Chuck Norris gives this program 2 thumbs up.

        • Dates: Nov 7 - Dec 12
        • Days: Wednesdays
        • Time: 7:30 - 9:30 pm
        • Fee: $225/team
        • Age: Adults and 15+
        • Registration Deadline: October 19
        • Location: Field House
        • Registration Code: ADodge 

        Come relive those playground days in the Montrose Kickball League.  Coed teams consisting of 10 or more players will play 8 league games and an end-of-season tournament.  Theme nights include Superheroes, 80's, 90's, Pink Out, etc. Beer is allowed in the dugouts for those 21+. This league is laid back and open to anyone 15 years and older. Get your friends together for a fun time.

        • Schedules & Standings
        • Monday Night League 
        • Wednesday Night League 
        • Game Times: 6:30 - 9:30 pm
        • Dates: August 21 - October 4
        • Team Fee:  $350 per team 
        • Registration Deadline:  August 10
        • Rules
        Flag Football - TOURNAMENT 

        6 on 6, non-blocking flag football is offered for the 15 & older crowd.  Form your own teams; equipment will be supplied by MRD on game days.  Get your friends together as a team.  Please list all those playing on your team on the registration form.  Players without a team will be placed on a team.  

        • Schedule & Standings
        • Registration Deadline:  October 25
        • Team Fee:  $175 per team 
        • Date:  Saturday,  November 4th
        • Game Times: 8:00 am - 6:00 pm at Ute/Holly Park
        • League Rules
        Free Agent Sign Up 

        If you are interested in playing Adult Sports but don't have a team, please take a couple seconds and answer these questions.  We will try to set you up with a team.  There is no fee to fill out the information, but there may be a fee paid to the captain if placed on a team.

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