Adult Adapted Fitness Classes and OrientationsAdapted fitness is a training program focusing on adapting workouts for each individual in the class with disabilities. This training meets the needs of a specific individual, depending on what disability they have. The training program is focused on the goals of each individual.
Korean Karate / Tae Kwon DoThis is a Korean martial art that helps build confidence, balance, coordination, physical stamina and focus all while learning self-defense in a fun…
CRC Fitness ClassesThe MRD offers a variety of Fit Zone classes all of which are included with an annual pass, punch pass, or daily admission to the Montrose Community…
Fee Assistance Program InformationFee assitance is now available to ANY individual regardless of age for BOTH programs and facility passes!!! Anyone who qualifies for free/reduced…
