Adult Adapted Fitness Classes and Orientations

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Adapted Fitness Training

Adapted fitness training is a program focusing on adapting workouts for each individual in the class with disabilities, following their physician’s guidance. The training is tailored towards adapted competition lifting movements, such as squats, deadlifts, and bench press. Registration and a physician’s clearance are required prior to participating, so be sure to register early. For those looking for self facilitated workouts after learning how to use equipment, check out our Adapted Fitness Orientations.

Days: Fridays
Time: 4:00 pm
Dates: Sept 6, Sept 20, Oct 18, Nov 1, Nov 15, Dec 6, Dec 13
Free to members (Must Register: TRFitness)
Age: 16 yrs +
Location: CRC
Physician's clearance is required to participate

Adapted Fitness Orientation

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Using fitness equipment can seem overwhelming for many individuals. If you or a loved one has a disability, it might feel like more of a challenge. Learn how to utilize equipment at the CRC from John Wagner (ACE-certified personal trainer) and Danielle Musser (M.S. Certified Adapted Physical Education Specialist).

By Request (leave contact inormation with the CRC front desk)
Fee: Free to members
Age: 14 yrs +
Location: CRC

Website Accessibility Statement

Montrose Recreation District (the "District") is committed to ensuring that its services are accessible to all members of the public. As part of this commitment, the District strives to provide an accessible website compatible with the Web Content Accessibility Guidelines (WCAG) version 2.1, AA, and commercial screen reading software. Features of the website are created to allow individuals with vision and other impairments to understand and use the website to the same degree as someone without disabilities.

If you need any special assistance or accommodations:

Contact our compliance support team via telephone at: (888) 765-1970

Ongoing Compliance Information

Compliance Coordinator

The District has designated a Compliance Coordinator for website disability-related accommodations. The Compliance Coordinator has received training in website accessibility and updates the site in accordance with those best practices and requirements.

Compliance Procedures

The District is working to ensure all website content complies with the Americans with Disabilities Act and controlling State laws. In an ongoing effort to continually improve and remediate accessibility issues, the website is regularly scanned to ensure ongoing compliance, and timely changes are made to any inaccessible content if found.

Accessible Documents Policy

The District is committed to providing all documents hosted on the website in an accessible format or making accessible alternatives available.

Linked Documents and Third Parties

Please note that this site may link out to third-party websites that do not have accessible content. This site may also include documents provided by third parties. While we cannot control the accessibility of content provided by third parties, we are happy to assist any member of the public with reading and accessing content on our site.

Report a Website Accessibility Issue

We are committed to your ability to access all content, and we will respond to all requests in a timely manner. If you need assistance or accommodations while accessing content on this website, please contact our Compliance Coordinator via the form below: