“MovNat is a physical education system for developing real world capability through Natural Movement. MovNat is about movement. Anyone can gain from improving their movement.” Class will emphasize Natural Movement skills and highlight the MovNat domains of walking, running, balancing, jumping, crawling, climbing, lifting, carrying, throwing, and catching. Quite possibly the most fun “fitness” class you’ll ever take.

• Day:  Saturday
• Time: 8:00 am - 12:00 pm
• 10 participants max
• Session 1: April 22  
• Session 2: May 13
• Session 3: June 10  
• Session 4: July 22
• Fee:  $45.00
• Age:  12+  
• Location: Flex Rec
• Instructors: John Wagner and/or Gabe Baca
• Registration Code: MOVNAT INTRO WEEKEND