All personal trainers are certified professionals with extensive backgrounds in the fitness industry. Each has their own specializations and patrons are encouraged to view their expanded bios posted in the fitness area outside the FitZone. Below is an introduction to each trainer and a brief description of their services.CRC Annual Pass Holders
- 1 Session - $61
- 4 Sessions - $224 ($56 per session)
- 8 Sessions - $408 ($51 per session)
- 12 Sessions - $552 ($46 per session) $180 savings over individual sessions
- 24 Sessions - $984 ($41 per session) $480 savings over individual sessions
Non-Annual Pass Holders
- 1 Session - $66
- 4 Sessions - $244 ($61 per session)
- 8 Sessions - $448 ($56 per session)
- 12 Sessions - $612 ($51 per session)
- 24 Sessions - $1104 ($46 per session)
1 Hour - Small Group Training (2-4 Individuals) for 1 Month
- 12 Group Sessions: $330 per person/month (Annual Pass Holder) or $390 per person/month(Non Annual Pass Holder)
Meet our Trainers
Laurie has been training for over 15 years. She has an exercise science degree, is ACE certified, specializes in pre and postnatal workouts, TRX certified, and does both group and individual training. Laurie can help with nutritional meal planning and is knowledgeable about supplements. Laurie enjoys running and playing tennis. Laurie has a happy and upbeat personality; please come see her and let her help you get on track with your fitness goals!
Deb is a personal trainer and senior fitness specialist through the NASM. She is also a certified Silver Sneakers instructor. Deb earned her certifications at 50 years old and is passionate about helping other older adults achieve their fitness goals. She believes you don’t choose your ideal weight, but it is simply a result of being at peace with your food, enjoying your exercise, accepting your body, and cultivating the right mindset around your lifestyle. Deb lives here in Montrose with her husband, 2 boys, and 3 dogs. Personal interests include a love of gardening, rock concerts, theatre, running (slowly), baseball, and terrible dad jokes. It’s never too late and you’re never too old!
Tara has almost 20 years of experience in the fitness industry as a personal trainer and aerobics instructor. She holds Bachelor’s degrees in Nursing and Exercise Physiology and certifications as a Personal Trainer and Silver Sneakers Instructor. As a Registered Nurse, Tara has an understanding of chronic health conditions, illness, and injury in relation to exercise. She is an lronman and marathon competitor and enjoys an active lifestyle with her husband and 3 children. She understands the steps you must take to achieve your goals through exercise, nutrition, and motivation. Tara can help you achieve your goals whether to complete your first race or lose weight to become healthier and feel better about yourself.